3 Ingredient Energy Bars Recipe

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Ingredients:

Serving

Directions:

Mix ingredients in a food processor until well combined and broken down to a granular in appearance.
Press mixture into a square pan.
Cut into bars or bites.
Store in an air-tight container in the refrigerator up to 6 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.03 Kcal (1273 kJ)
Calories from fat	117.23 Kcal
		% Daily Value*
Total Fat	13.03g	20%
Sodium	7.15mg	0%
Potassium	685.48mg	15%
Total Carbs	47.82g	16%
Sugars	38.72g	155%
Dietary Fiber	6.69g	27%
Protein	6.51g	13%
Vitamin C	0.2mg	0%
Iron	1.8mg	10%
Calcium	94.2mg	9%

Amount Per 100 g
Calories	356.56 Kcal (1493 kJ)
Calories from fat	137.48 Kcal
		% Daily Value*
Total Fat	15.28g	20%
Sodium	8.39mg	0%
Potassium	803.93mg	15%
Total Carbs	56.08g	16%
Sugars	45.41g	155%
Dietary Fiber	7.85g	27%
Protein	7.64g	13%
Vitamin C	0.3mg	0%
Iron	2.1mg	10%
Calcium	110.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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