Amount Per 1 Serving
Calories	196.57 Kcal (823 kJ)
Calories from fat	1.13 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	2.32mg	0%
Potassium	562mg	12%
Total Carbs	50.59g	17%
Sugars	43.68g	175%
Dietary Fiber	3.94g	16%
Protein	2.15g	4%
Vitamin C	65.8mg	110%
Iron	0.6mg	3%
Calcium	56mg	6%

Amount Per 100 g
Calories	112.39 Kcal (471 kJ)
Calories from fat	0.64 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	1.33mg	0%
Potassium	321.33mg	12%
Total Carbs	28.92g	17%
Sugars	24.98g	175%
Dietary Fiber	2.25g	16%
Protein	1.23g	4%
Vitamin C	37.6mg	110%
Iron	0.4mg	3%
Calcium	32mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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