2 Step Chicken Broccoli Divan Recipe

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2 Step Chicken Broccoli Divan
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Ingredients:

Directions:

  1. In a 9 pie plate or shallow casserole dish arrange broccoli, top with chicken. Combine soup and milk, pour over chicken, sprinkle with cheese.
  2. Combine butter with bread crumbs, Sprinkle over cheese. Bake at 450 for 15 minutes or until hot. It can be microwaved on high for 6 minutes instead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.77 Kcal (962 kJ)
Calories from fat 133.56 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 31.31mg 10%
Sodium 404.98mg 17%
Potassium 385.38mg 8%
Total Carbs 15.42g 5%
Sugars 1.97g 8%
Dietary Fiber 2.46g 10%
Protein 10.84g 22%
Vitamin C 21.2mg 35%
Iron 1.5mg 9%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 143.4 Kcal (600 kJ)
Calories from fat 83.35 Kcal
% Daily Value*
Total Fat 9.26g 23%
Cholesterol 19.54mg 10%
Sodium 252.75mg 17%
Potassium 240.51mg 8%
Total Carbs 9.62g 5%
Sugars 1.23g 8%
Dietary Fiber 1.54g 10%
Protein 6.76g 22%
Vitamin C 13.2mg 35%
Iron 1mg 9%
Calcium 67.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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