Directions:
- Toss all of the veggies and the cheese together in a medium bowl.
- Start with about a 1/4 cup of ranch dressing and stir.
- Continue to add ranch until it is all well covered.
- Serve with your favorite cracker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.54 Kcal (237 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 215.16mg | 9% | |
| Potassium | 204.26mg | 4% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 284.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 50.22 Kcal (210 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 2% | |
| Sodium | 191.08mg | 9% | |
| Potassium | 181.4mg | 4% | |
| Total Carbs | 4.42g | 2% | |
| Sugars | 2.39g | 11% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 8.81g | 20% | |
| Vitamin C | 27.8mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 252.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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