18th Century recipes for Onion Pie and French Canadian Pea Soup

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18th Century recipes for Onion Pie and French Canadian Pea Soup
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Ingredients:

Directions:

  1. Prepare yeast dough and let rise. Put onions and oil in heavy pot or skillet, cover, and cook over medium heat until soft and beginning to brown (about 15 minutes). Fry bacon, drain, and reserve.
  2. Preheat oven to 375 degrees F.
  3. Press down raised crust dough and roll out to 1/4-inch thick. Line an 8 1/2 by 14-inch pan with the dough. Roll the edges down and tuck under to form an even 2-inch rim. Let crust recover about 15 minutes. Then spread bacon and onions evenly over the bottom. Beat the eggs until lemon colored and combine with sour cream. Spread over onions. Scatter caraway seeds on top. Bake for 30 to 40 minutes.
  4. For the French Canadian Pea Soup: Soak peas overnight and drain. Put all ingredients into the pot. Bring to a boil for 2 minutes. Remove and let stand 1 hour. Put back onto the heat and bring to a boil. Lower heat, cover, and simmer 1 hour or more until peas are tender. Add salt and pepper. Reheat before serving. Usually tastes better second time around.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.32 Kcal (2978 kJ)
Calories from fat 497.75 Kcal
% Daily Value*
Total Fat 55.31g 85%
Cholesterol 214.43mg 71%
Sodium 1730.71mg 72%
Potassium 635.15mg 14%
Total Carbs 30.19g 10%
Sugars 11.84g 47%
Dietary Fiber 7.77g 31%
Protein 22.92g 46%
Vitamin C 43.1mg 72%
Vitamin A 0.2mg 8%
Iron 1.6mg 9%
Calcium 189.4mg 19%
Amount Per 100 g
Calories 85.57 Kcal (358 kJ)
Calories from fat 59.88 Kcal
% Daily Value*
Total Fat 6.65g 85%
Cholesterol 25.8mg 71%
Sodium 208.2mg 72%
Potassium 76.41mg 14%
Total Carbs 3.63g 10%
Sugars 1.42g 47%
Dietary Fiber 0.93g 31%
Protein 2.76g 46%
Vitamin C 5.2mg 72%
Iron 0.2mg 9%
Calcium 22.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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