10-Minute Calzones Recipe

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10-Minute Calzones
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Ingredients:

Directions:

  1. Heat oven to 400. Mix pepperoni, ricotta, and mozzarella.
  2. Cut the dough into quarters and shape into 4 balls. Set asideto rest 5 minutes. Then, roll or pull each ball into a 7-inch circle. The dough will fight to remain in a ball but you must win that battle!
  3. Spoon 1/4 of the filling onto the center of each circle. Fold over and pinch the edges together. Place on a baking sheet and brush with the olive oil. Bake for about 30 minutes, until golden. Meanwhile, heat the sauce, and spoon over the baked calzones. Top with the grated parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441 Kcal (1846 kJ)
Calories from fat 172.88 Kcal
% Daily Value*
Total Fat 19.21g 30%
Cholesterol 43.87mg 15%
Sodium 789.58mg 33%
Potassium 127.66mg 3%
Total Carbs 41.38g 14%
Sugars 1.7g 7%
Dietary Fiber 1.77g 7%
Protein 23.23g 46%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 401.2mg 40%
Amount Per 100 g
Calories 196.69 Kcal (824 kJ)
Calories from fat 77.1 Kcal
% Daily Value*
Total Fat 8.57g 30%
Cholesterol 19.57mg 15%
Sodium 352.16mg 33%
Potassium 56.94mg 3%
Total Carbs 18.46g 14%
Sugars 0.76g 7%
Dietary Fiber 0.79g 7%
Protein 10.36g 46%
Vitamin C 0.5mg 2%
Iron 0.6mg 7%
Calcium 179mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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