Calories in Generic Yellow corn meal

437Calories

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Nutrition Facts Generic Yellow corn meal

Amount Per 200 g
Calories 437.22 Kcal (1831 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 2%
Sodium 2.08mg 0%
Total Carbs 98.84g 33%
Sugars 0.46g 2%
Dietary Fiber 6.43g 26%
Protein 9.06g 18%
Vitamin C 2.8mg 5%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 200 g
  • Cal: 21.9 %
  • Fat: 2.4 %
  • Carb: 32.9 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Fat (4%)
  • Protein (8%)
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