Calories in Knorr Vegetable instant stock mix

Serving size

268Calories

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How many calories should you eat?

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Amount Per 75 g
Calories	267.86 Kcal (1121 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11785.71mg	491%
Total Carbs	53.57g	18%
Protein	8.04g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 268 calories

Let's Burn 268 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (268 calories) 75 g

Cal: 13.4 %
Fat: 0 %
Carb: 17.9 %
Prot: 16.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.1%)
Protein (12.9%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Stop & Shop All-purpose flour
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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition