Calories in Knorr Vegetable instant stock mix

Serving size

214Calories

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How many calories should you eat?

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Amount Per 60 g
Calories	214.29 Kcal (897 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9428.57mg	393%
Total Carbs	42.86g	14%
Protein	6.43g	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 214 calories

Let's Burn 214 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (214 calories) 60 g

Cal: 10.7 %
Fat: 0 %
Carb: 14.3 %
Prot: 12.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.8%)
Protein (12.2%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition