Calories in Knorr Vegetable instant stock mix

Serving size

179Calories

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How many calories should you eat?

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Amount Per 50 g
Calories	178.57 Kcal (748 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7857.14mg	327%
Total Carbs	35.71g	12%
Protein	5.36g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 179 calories

Let's Burn 179 Calories!

39 mins

Swimming, treading water, moderate effort
19 mins

Running, general
20 mins

Bicycling, general
49 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (179 calories) 50 g

Cal: 8.9 %
Fat: 0 %
Carb: 11.9 %
Prot: 10.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.8%)
Protein (12.2%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition