Calories in Knorr Vegetable instant stock mix

Serving size

1691Calories

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How many calories should you eat?

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Amount Per 473.6 g
Calories	1691.43 Kcal (7082 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	74422.86mg	3101%
Total Carbs	338.29g	113%
Protein	50.74g	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.8, PointsPlus: 41, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1691 calories

Let's Burn 1691 Calories!

6.2 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

85%

of RDI* (1691 calories) 473.6 g

Cal: 84.6 %
Fat: 0 %
Carb: 112.8 %
Prot: 101.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.9%)
Protein (13.1%)

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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition