Calories in Knorr Vegetable instant stock mix

Serving size

1411Calories

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How many calories should you eat?

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Amount Per 395.12 g
Calories	1411.14 Kcal (5908 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	62090.29mg	2587%
Total Carbs	282.23g	94%
Protein	42.33g	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.2, PointsPlus: 35, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1411 calories

Let's Burn 1411 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1411 calories) 395.12 g

Cal: 70.6 %
Fat: 0 %
Carb: 94.1 %
Prot: 84.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87%)
Protein (13%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition