Calories in Knorr Vegetable instant stock mix

Serving size

1018Calories

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How many calories should you eat?

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Amount Per 285 g
Calories	1017.86 Kcal (4262 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	44785.71mg	1866%
Total Carbs	203.57g	68%
Protein	30.54g	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1018 calories

Let's Burn 1018 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1018 calories) 285 g

Cal: 50.9 %
Fat: 0 %
Carb: 67.9 %
Prot: 61.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.8%)
Protein (13.2%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Smucker Foods Robin hood all purpose unbleached flour
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Stop & Shop All-purpose flour
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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition