Calories in Knorr Vegetable instant stock mix

Serving size

423Calories

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Amount Per 118.4 g
Calories	422.86 Kcal (1770 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	18605.71mg	775%
Total Carbs	84.57g	28%
Protein	12.69g	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 423 calories

Let's Burn 423 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (423 calories) 118.4 g

Cal: 21.1 %
Fat: 0 %
Carb: 28.2 %
Prot: 25.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.7%)
Protein (13.3%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition