Calories in Usda Veal, loin, separable lean only

329Calories

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Nutrition Facts Usda Veal, loin, separable lean only

Amount Per 10 oz
Calories 328.86 Kcal (1377 kJ)
Calories from fat 85.22 Kcal
% Daily Value*
Total Fat 9.47g 15%
Saturated Fat 2.86g 14%
Cholesterol 226.8mg 76%
Sodium 257.99mg 11%
Potassium 918.54mg 20%
Protein 57.18g 114%
Iron 2.1mg 12%
Calcium 48.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 283.5 g
  • Cal: 16.4 %
  • Fat: 14.6 %
  • Carb: 0 %
  • Prot: 114.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (26.2%)
  • Protein (73.8%)
Usda Veal, loin, separable lean only Good and Bad Points
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