Calories in Usda Veal, loin, separable lean only, cooked, braised

226Calories

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Nutrition Facts Usda Veal, loin, separable lean only, cooked, braised

Amount Per 100 g
Calories 226 Kcal (946 kJ)
Calories from fat 82.35 Kcal
% Daily Value*
Total Fat 9.15g 14%
Saturated Fat 2.55g 13%
Cholesterol 125mg 42%
Sodium 84mg 4%
Potassium 297mg 6%
Protein 33.57g 67%
Iron 1.1mg 6%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 100 g
  • Cal: 11.3 %
  • Fat: 14.1 %
  • Carb: 0 %
  • Prot: 67.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.3%)
  • Protein (62.7%)
Usda Veal, loin, separable lean only, cooked, braised Good and Bad Points
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