Calories in Usda Veal, loin, separable lean only

116Calories

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Nutrition Facts Usda Veal, loin, separable lean only

Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 30.06 Kcal
% Daily Value*
Total Fat 3.34g 5%
Saturated Fat 1.01g 5%
Cholesterol 80mg 27%
Sodium 91mg 4%
Potassium 324mg 7%
Protein 20.17g 40%
Iron 0.8mg 4%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 5.1 %
  • Carb: 0 %
  • Prot: 40.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (25.2%)
  • Protein (74.8%)
Usda Veal, loin, separable lean only Good and Bad Points
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