Calories in Usda Trout, rainbow, wild

809Calories

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Nutrition Facts Usda Trout, rainbow, wild

Amount Per 24 oz
Calories 809.2 Kcal (3388 kJ)
Calories from fat 211.75 Kcal
% Daily Value*
Total Fat 23.53g 36%
Saturated Fat 4.9g 24%
Cholesterol 401.2mg 134%
Sodium 210.8mg 9%
Potassium 3270.8mg 70%
Protein 139.26g 279%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 4%
Iron 4.8mg 26%
Calcium 455.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (809 calories) 680 g
  • Cal: 40.5 %
  • Fat: 36.2 %
  • Carb: 0 %
  • Prot: 278.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28%)
  • Protein (72%)
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