Calories in Usda Tofu, extra firm, prepared with nigari

1032Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tofu, extra firm, prepared with nigari

Amount Per 40 oz
Calories 1031.94 Kcal (4321 kJ)
Calories from fat 595.01 Kcal
% Daily Value*
Total Fat 66.11g 102%
Saturated Fat 6.12g 31%
Sodium 90.72mg 4%
Potassium 1496.88mg 32%
Total Carbs 22.68g 8%
Sugars 5.67g 23%
Dietary Fiber 4.54g 18%
Protein 112.15g 224%
Vitamin C 5.7mg 9%
Iron 20.9mg 116%
Calcium 1984.5mg 198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1032 calories

Let's Burn 1032 Calories!

% RDI of Main Nutrition Facts

52%
of RDI* (1032 calories) 1134 g
  • Cal: 51.6 %
  • Fat: 101.7 %
  • Carb: 7.6 %
  • Prot: 224.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (52.4%)
  • Protein (39.5%)
Usda Tofu, extra firm, prepared with nigari Good and Bad Points
Add your comment
User Reviews of tofu, extra firm, prepared with nigari
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top