Calories in Food com Stuffed portobello mushrooms

170Calories
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Nutrition Facts Food com Stuffed portobello mushrooms

Amount Per 1 mushroom
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 930mg 39%
Potassium 610mg 13%
Total Carbs 23g 8%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 21mg 35%
Vitamin A 14mg 467%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 14.8 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (36.8%)
  • Protein (9.4%)
Food com Stuffed portobello mushrooms Good and Bad Points
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