Calories in Cooking Light Stuffed portobello mushrooms

184Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Stuffed portobello mushrooms

Amount Per 1 mushroom cap
Calories 184 Kcal (770 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 325mg 14%
Total Carbs 22g 7%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 240 g
  • Cal: 9.2 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (24.3%)
  • Protein (28.1%)
Cooking Light Stuffed portobello mushrooms Good and Bad Points
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