Calories in Quaker Steel-cut oats (uncooked)
2100Calories
Amount Per 3.5 cup dry | |||
Calories | 2100 Kcal (8792 kJ) | ||
Calories from fat | 378 Kcal | ||
% Daily Value* | |||
Total Fat | 42g | 65% | |
---|---|---|---|
Saturated Fat | 14g | 70% | |
Potassium | 2030mg | 43% | |
Total Carbs | 378g | 126% | |
Sugars | 14g | 56% | |
Dietary Fiber | 56g | 224% | |
Protein | 70g | 140% | |
Iron | 25.2mg | 140% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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