Calories in Quaker Steel-cut oats (uncooked)
402Calories
Amount Per 0.67 cup dry | |||
Calories | 402 Kcal (1683 kJ) | ||
Calories from fat | 72.36 Kcal | ||
% Daily Value* | |||
Total Fat | 8.04g | 12% | |
---|---|---|---|
Saturated Fat | 2.68g | 13% | |
Potassium | 388.6mg | 8% | |
Total Carbs | 72.36g | 24% | |
Sugars | 2.68g | 11% | |
Dietary Fiber | 10.72g | 43% | |
Protein | 13.4g | 27% | |
Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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