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Amount Per 1.33 cup | |||
Calories | 55.06 Kcal (231 kJ) | ||
Calories from fat | 5.6 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 167.58mg | 7% | |
Potassium | 1115.6mg | 24% | |
Total Carbs | 8.98g | 3% | |
Sugars | 1.03g | 4% | |
Dietary Fiber | 5.75g | 23% | |
Protein | 7.11g | 14% | |
Vitamin C | 23.5mg | 39% | |
Vitamin A | 1.3mg | 42% | |
Iron | 8.5mg | 47% | |
Calcium | 325.6mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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