Florentine Artichoke Dip Recipe

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Ingredients:

Serving

1 (10 oz) package frozen chopped spinach - thawed, drained and squeezed dry
1 (14 oz) can artichoke hearts, drained and chopped
3 cloves garlic, minced
1/2 cup mayonnaise
2 (8 oz) packages cream cheese, softened
2 tbsp lemon juice
1 cup grated parmesan cheese

Directions:

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 7x11 inch baking dish.
In a medium bowl, mix together the cream cheese and mayonnaise until smooth. Mix in the artichoke hearts, spinach and Parmesan cheese. Season with garlic and lemon juice. Spread evenly into the prepared baking dish.
Bake covered for 20 minutes. Remove the cover, and let the dish bake uncovered for 5 more minutes, or until the surface is lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.75 Kcal (1502 kJ)
Calories from fat	299.3 Kcal
		% Daily Value*
Total Fat	33.26g	51%
Cholesterol	49.14mg	16%
Sodium	614.25mg	26%
Potassium	120.74mg	3%
Total Carbs	4.04g	1%
Sugars	1.51g	6%
Dietary Fiber	0.63g	3%
Protein	11.37g	23%
Vitamin C	4.8mg	8%
Vitamin A	0.4mg	15%
Iron	0.5mg	3%
Calcium	310.6mg	31%

Amount Per 100 g
Calories	395.42 Kcal (1656 kJ)
Calories from fat	329.89 Kcal
		% Daily Value*
Total Fat	36.65g	51%
Cholesterol	54.17mg	16%
Sodium	677.04mg	26%
Potassium	133.09mg	3%
Total Carbs	4.46g	1%
Sugars	1.67g	6%
Dietary Fiber	0.69g	3%
Protein	12.54g	23%
Vitamin C	5.3mg	8%
Vitamin A	0.5mg	15%
Iron	0.6mg	3%
Calcium	342.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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