Calories in Generic Spanish onion - med

321Calories

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Nutrition Facts Generic Spanish onion - med

Amount Per 1.33 kg
Calories 321.42 Kcal (1346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 121.92mg 5%
Potassium 1740.08mg 37%
Total Carbs 44.33g 15%
Sugars 44.33g 177%
Protein 22.17g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 1330 g
  • Cal: 16.1 %
  • Fat: 0 %
  • Carb: 14.8 %
  • Prot: 44.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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