Calories in Usda Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

68Calories

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Nutrition Facts Usda Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Amount Per 100 g
Calories 68 Kcal (285 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.29g 1%
Cholesterol 3mg 1%
Sodium 196mg 8%
Potassium 204mg 4%
Total Carbs 11.4g 4%
Sugars 1.57g 6%
Dietary Fiber 1.9g 8%
Protein 4g 8%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 100 g
  • Cal: 3.4 %
  • Fat: 1.1 %
  • Carb: 3.8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (13%)
  • Protein (23.2%)
Usda Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Good and Bad Points
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