Calories in Usda Shallots

58Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Shallots

Amount Per 80 g
Calories 57.6 Kcal (241 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Sodium 9.6mg 0%
Potassium 267.2mg 6%
Total Carbs 13.44g 4%
Sugars 6.3g 25%
Dietary Fiber 2.56g 10%
Protein 2g 4%
Vitamin C 6.4mg 11%
Iron 1mg 5%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 58 calories

Let's Burn 58 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 80 g
  • Cal: 2.9 %
  • Fat: 0.1 %
  • Carb: 4.5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Protein (13.3%)
Add your comment
User Reviews of shallots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top