Calories in Melissas Organic shallots melissa 's organics

72Calories
How many calories should you eat?
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Nutrition Facts Melissas Organic shallots melissa 's organics

Amount Per 1 serving
Calories 72 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12mg 1%
Total Carbs 17g 6%
Protein 3g 6%
Vitamin C 9.8mg 16%
Vitamin A 0.7mg 24%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 100 g
  • Cal: 3.6 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Protein (15%)
Melissas Organic shallots melissa 's organics Good and Bad Points
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