Calories in Usda Shallots

1901Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Shallots

Amount Per 24 medium
Calories 1900.8 Kcal (7958 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 4%
Saturated Fat 0.53g 3%
Sodium 316.8mg 13%
Potassium 8817.6mg 188%
Total Carbs 443.52g 148%
Sugars 207.77g 831%
Dietary Fiber 84.48g 338%
Protein 66g 132%
Vitamin C 211.2mg 352%
Iron 31.7mg 176%
Calcium 976.8mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1901 calories

Let's Burn 1901 Calories!

% RDI of Main Nutrition Facts

95%
of RDI* (1901 calories) 2640 g
  • Cal: 95 %
  • Fat: 4.1 %
  • Carb: 147.8 %
  • Prot: 132 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (1.3%)
  • Protein (12.8%)
Add your comment
User Reviews of shallots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top