Calories in Usda Shallots

2160Calories

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Nutrition Facts Usda Shallots

Amount Per 20 large
Calories 2160 Kcal (9043 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.6g 3%
Sodium 360mg 15%
Potassium 10020mg 213%
Total Carbs 504g 168%
Sugars 236.1g 944%
Dietary Fiber 96g 384%
Protein 75g 150%
Vitamin C 240mg 400%
Iron 36mg 200%
Calcium 1110mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2160 calories) 3000 g
  • Cal: 108 %
  • Fat: 4.6 %
  • Carb: 168 %
  • Prot: 150 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (1.2%)
  • Protein (12.8%)
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