Calories in Usda Shallots

18Calories

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Nutrition Facts Usda Shallots

Amount Per 2.5 tbsp chopped
Calories 18 Kcal (75 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 3mg 0%
Potassium 83.5mg 2%
Total Carbs 4.2g 1%
Sugars 1.97g 8%
Dietary Fiber 0.8g 3%
Protein 0.63g 1%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 25 g
  • Cal: 0.9 %
  • Fat: 0 %
  • Carb: 1.4 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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