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Amount Per 2.25 cup | |||
Calories | 258.97 Kcal (1084 kJ) | ||
Calories from fat | 3.24 Kcal | ||
% Daily Value* | |||
Total Fat | 0.36g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 43.16mg | 2% | |
Potassium | 1201.35mg | 26% | |
Total Carbs | 60.43g | 20% | |
Sugars | 28.31g | 113% | |
Dietary Fiber | 11.51g | 46% | |
Protein | 8.99g | 18% | |
Vitamin C | 28.8mg | 48% | |
Iron | 4.3mg | 24% | |
Calcium | 133.1mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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