Calories in Usda Shallots

115Calories

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Nutrition Facts Usda Shallots

Amount Per 160 g
Calories 115.2 Kcal (482 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.03g 0%
Sodium 19.2mg 1%
Potassium 534.4mg 11%
Total Carbs 26.88g 9%
Sugars 12.59g 50%
Dietary Fiber 5.12g 20%
Protein 4g 8%
Vitamin C 12.8mg 21%
Iron 1.9mg 11%
Calcium 59.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 160 g
  • Cal: 5.8 %
  • Fat: 0.2 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Protein (12.9%)
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