Calories in Usda Shallots

101Calories

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Nutrition Facts Usda Shallots

Amount Per 140 g
Calories 100.8 Kcal (422 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.03g 0%
Sodium 16.8mg 1%
Potassium 467.6mg 10%
Total Carbs 23.52g 8%
Sugars 11.02g 44%
Dietary Fiber 4.48g 18%
Protein 3.5g 7%
Vitamin C 11.2mg 19%
Iron 1.7mg 9%
Calcium 51.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 140 g
  • Cal: 5 %
  • Fat: 0.2 %
  • Carb: 7.8 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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