Calories in Usda Shallots

86Calories

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Nutrition Facts Usda Shallots

Amount Per 120 g
Calories 86.4 Kcal (362 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.02g 0%
Sodium 14.4mg 1%
Potassium 400.8mg 9%
Total Carbs 20.16g 7%
Sugars 9.44g 38%
Dietary Fiber 3.84g 15%
Protein 3g 6%
Vitamin C 9.6mg 16%
Iron 1.4mg 8%
Calcium 44.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 120 g
  • Cal: 4.3 %
  • Fat: 0.2 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Protein (13%)
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