Calories in Usda Shallots

1296Calories

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Nutrition Facts Usda Shallots

Amount Per 12 large
Calories 1296 Kcal (5426 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.36g 2%
Sodium 216mg 9%
Potassium 6012mg 128%
Total Carbs 302.4g 101%
Sugars 141.66g 567%
Dietary Fiber 57.6g 230%
Protein 45g 90%
Vitamin C 144mg 240%
Iron 21.6mg 120%
Calcium 666mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1296 calories) 1800 g
  • Cal: 64.8 %
  • Fat: 2.8 %
  • Carb: 100.8 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (1.3%)
  • Protein (12.8%)
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