Calories in Usda Shallots

1080Calories

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Nutrition Facts Usda Shallots

Amount Per 10 large
Calories 1080 Kcal (4522 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Sodium 180mg 8%
Potassium 5010mg 107%
Total Carbs 252g 84%
Sugars 118.05g 472%
Dietary Fiber 48g 192%
Protein 37.5g 75%
Vitamin C 120mg 200%
Iron 18mg 100%
Calcium 555mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1080 calories) 1500 g
  • Cal: 54 %
  • Fat: 2.3 %
  • Carb: 84 %
  • Prot: 75 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (1.5%)
  • Protein (12.9%)
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