Calories in Usda Shallots

76Calories

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Nutrition Facts Usda Shallots

Amount Per 1.5 small
Calories 75.6 Kcal (317 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Sodium 12.6mg 1%
Potassium 350.7mg 7%
Total Carbs 17.64g 6%
Sugars 8.26g 33%
Dietary Fiber 3.36g 13%
Protein 2.63g 5%
Vitamin C 8.4mg 14%
Iron 1.3mg 7%
Calcium 38.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 105 g
  • Cal: 3.8 %
  • Fat: 0.2 %
  • Carb: 5.9 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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