Calories in Usda Shallots

72Calories

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Nutrition Facts Usda Shallots

Amount Per 100 g
Calories 72 Kcal (301 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Sodium 12mg 1%
Potassium 334mg 7%
Total Carbs 16.8g 6%
Sugars 7.87g 31%
Dietary Fiber 3.2g 13%
Protein 2.5g 5%
Vitamin C 8mg 13%
Iron 1.2mg 7%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 100 g
  • Cal: 3.6 %
  • Fat: 0.2 %
  • Carb: 5.6 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Protein (15%)
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