Calories in Generic Seitan

409Calories

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Nutrition Facts Generic Seitan

Amount Per 10 oz
Calories 408.86 Kcal (1712 kJ)
Calories from fat 50.16 Kcal
% Daily Value*
Total Fat 5.57g 9%
Saturated Fat 0.71g 4%
Sodium 1294.4mg 54%
Total Carbs 17.41g 6%
Dietary Fiber 1.7g 7%
Protein 67.5g 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (409 calories) 283.5 g
  • Cal: 20.4 %
  • Fat: 8.6 %
  • Carb: 5.8 %
  • Prot: 135 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (13.8%)
  • Protein (68.7%)
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