Calories in Lima Seitan gourmet spelt

116Calories
How many calories should you eat?
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Nutrition Facts Lima Seitan gourmet spelt

Amount Per 1 serving
Calories 116 Kcal (486 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.4g 2%
Sodium 400mg 17%
Total Carbs 6.4g 2%
Dietary Fiber 1.5g 6%
Protein 18.6g 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 2.8 %
  • Carb: 2.1 %
  • Prot: 37.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (15.3%)
  • Protein (64.4%)
Lima Seitan gourmet spelt Good and Bad Points
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