Amount Per 2.5 tbsp | |||
Calories | 234.4 Kcal (981 kJ) | ||
Calories from fat | 183.13 Kcal | ||
% Daily Value* | |||
Total Fat | 20.35g | 31% | |
---|---|---|---|
Saturated Fat | 2.85g | 14% | |
Sodium | 4.8mg | 0% | |
Potassium | 232.8mg | 5% | |
Total Carbs | 9.62g | 3% | |
Dietary Fiber | 2.2g | 9% | |
Protein | 7.23g | 14% | |
Iron | 7.7mg | 43% | |
Calcium | 384mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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