Calories in Usda Seeds, sesame butter, paste

495Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Seeds, sesame butter, paste

Amount Per 0.33 cup
Calories 494.63 Kcal (2071 kJ)
Calories from fat 386.44 Kcal
% Daily Value*
Total Fat 42.94g 66%
Saturated Fat 6.01g 30%
Sodium 10.13mg 0%
Potassium 491.25mg 10%
Total Carbs 20.3g 7%
Dietary Fiber 4.64g 19%
Protein 15.26g 31%
Iron 16.2mg 90%
Calcium 810.3mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 495 calories

Let's Burn 495 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 84.41 g
  • Cal: 24.7 %
  • Fat: 66.1 %
  • Carb: 6.8 %
  • Prot: 30.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (73.4%)
  • Protein (11.4%)
Usda Seeds, sesame butter, paste Good and Bad Points
Add your comment
User Reviews of seeds, sesame butter, paste
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top