Calories in spong

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Soezie
Soezie sponge cake
Per 100 g - Calories: 365 kcals
- Fat:2g
- Carbs:84g
- Protein:3g
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2. Farmers Market
  Farmers Market sponge cakes
  Per 2 cakes - Calories: 230 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:3g
3. Farmers Market
  Farmers Market sponge cake
  Per 1 cakes - Calories: 230 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:3g
4. Shabtai Gourmet
  Shabtai Gourmet sponge cake
  Per 1 1/3 oz, 38 g - Calories: 120 kcals
  - Fat:5g
  - Carbs:17g
  - Protein:3g
5. No Name
  No Name sponge cake
  Per 2 cakes - Calories: 230 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:3g
6. Tai Pan
  Tai Pan sponge cake
  Per 75 g - Calories: 304 kcals
  - Fat:11g
  - Carbs:46g
  - Protein:6g
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Heinz
Heinz syrup sponge
Per 100 g - Calories: 285 kcals
- Fat:8g
- Carbs:51g
- Protein:3g
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2. Hungry Horse
  Hungry Horse syrup sponge
  Per 1 plate - Calories: 692 kcals
  - Fat:24g
  - Carbs:110g
  - Protein:10g
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Tesco
Tesco sponge fingers
Per 1 finger - Calories: 19 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
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2. Auchan
  Auchan sponge fingers
  Per 1 sponge finger - Calories: 32 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Unibic
  Unibic sponge finger
  Per 22 g - Calories: 79 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
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Unibic
Unibic sponge finger
Per 22 g - Calories: 79 kcals
- Fat:1g
- Carbs:15g
- Protein:2g
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2. Tesco
  Tesco sponge fingers
  Per 1 finger - Calories: 19 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:0g
3. Auchan
  Auchan sponge fingers
  Per 1 sponge finger - Calories: 32 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Becky
Becky sponge pudding
Per 1 cake - Calories: 1929 kcals
- Fat:101g
- Carbs:252g
- Protein:36g
Aldi
Aldi victoria sponge
Per 1/8 of the cake - Calories: 160 kcals
- Fat:4g
- Carbs:30g
- Protein:2g
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2. Bero
  Bero victoria sponge
  Per 1 slice - Calories: 260 kcals
  - Fat:14g
  - Carbs:30g
  - Protein:4g
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IGA
IGA choc sponge roll
Per 40 g - Calories: 1520 kcals
- Fat:74g
- Carbs:164g
- Protein:58g
Safeway
Safeway trifle sponges
Per 1 sponge - Calories: 73 kcals
- Fat:0g
- Carbs:16g
- Protein:1g
Regent
Regent ube sponge cake
Per 1 piece - Calories: 80 kcals
- Fat:3g
- Carbs:11g
- Protein:2g
Amoy
Amoy steamed sponge cake
Per 55 g - Calories: 163 kcals
- Fat:6g
- Carbs:25g
- Protein:0g

Sogo
Sogo vanilla sponge cake
Per 1 pack - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Cook Yourself Thin
  Cook Yourself Thin vanilla sponge cake
  Per 1/4 cup - Calories: 314 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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JD
JD chocolate sponge cake
Per 1 slice - Calories: 278 kcals
- Fat:17g
- Carbs:28g
- Protein:4g
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2. Asda
  Asda chocolate sponge cake
  Per 1 sponge - Calories: 198 kcals
  - Fat:3g
  - Carbs:35g
  - Protein:4g
3. Iceland
  Iceland chocolate sponge cake
  Per 1 cake - Calories: 143 kcals
  - Fat:8g
  - Carbs:16g
  - Protein:2g
4. Tesco Free From
  Tesco Free From chocolate sponge cake
  Per 1 portion - Calories: 250 kcals
  - Fat:12g
  - Carbs:32g
  - Protein:2g
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Wegmans
Wegmans sponge candy dark
Per 9 pieces - Calories: 180 kcals
- Fat:9g
- Carbs:24g
- Protein:1g
The Belgian
The Belgian sponge toffee
Per 3 pieces - Calories: 160 kcals
- Fat:6g
- Carbs:27g
- Protein:1g
Vachon
Vachon golden sponge cake
Per 1 cake - Calories: 200 kcals
- Fat:7g
- Carbs:33g
- Protein:1g
Bobbys
Bobbys jaffa sponge cakes
Per 100 g - Calories: 184 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Iceland
Iceland dairy sponge cake
Per 62 1/2 g - Calories: 175 kcals
- Fat:6g
- Carbs:0g
- Protein:2g
Tesco
Tesco sponge pudding syrup
Per 1 pudding - Calories: 375 kcals
- Fat:12g
- Carbs:61g
- Protein:3g
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2. Sainsburys
  Sainsburys sponge pudding syrup
  Per 1/4 pudding - Calories: 408 kcals
  - Fat:12g
  - Carbs:69g
  - Protein:2g
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Co-op
Co-op sponge pudding fruit
Per 1 can - Calories: 1110 kcals
- Fat:48g
- Carbs:159g
- Protein:9g
Woolworth
Woolworth sponge roll mini
Per 28 g 1 roll - Calories: 4497 kcals
- Fat:294g
- Carbs:354g
- Protein:114g

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