Calories in Cook Yourself Thin Vanilla sponge cake

Serving size

314Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	314 Kcal (1315 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 0, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 314 calories

Let's Burn 314 Calories!

1.2 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (314 calories) 60 g

Cal: 15.7 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Calories in Cook Yourself Thin Vanilla sponge cake

All Brand Products Nutrition

Nutrition Facts Cook Yourself Thin Vanilla sponge cake

Ingredients And Nutrition Overview

How to burn 314 calories

Let's Burn 314 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Cook Yourself Thin Vanilla sponge cake

Cook Yourself Thin Vanilla sponge cake Good and Bad Points

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Calories in Cook Yourself Thin Vanilla sponge cake

All Brand Products Nutrition

Nutrition Facts Cook Yourself Thin Vanilla sponge cake

Ingredients And Nutrition Overview

How to burn 314 calories

Let's Burn 314 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Cook Yourself Thin Vanilla sponge cake

Cook Yourself Thin Vanilla sponge cake Good and Bad Points

Add your comment

User Reviews of vanilla sponge cake

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10 Healthier Alternatives

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Recipes with vanilla sponge cake

Strawberry Shortcake Sundaes for Two

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