Calories in shelled pumpkin seeds
Browse:
- salted in shell
- natural
- seasoned in shell
- organic
- roasted salted in shell
- pepitas no shell organic
- in shell dry roasted salted
- organic unsalted
- raw 000549
- raw 055050
Shelled Pumpkin Seeds results
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Garden pumpkin seeds, in shell
Per 1/8 cups in shell - Calories: 310 kcals
- Fat:24g
- Carbs:4g
- Protein:18g
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Nice pumpkin seeds with shells
Per 1/2 cup in shell - Calories: 409 kcals
- Fat:9g
- Carbs:74g
- Protein:11g
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Compliments pumpkin seeds in-shell
Per 1 3/4 cups in shell - Calories: 310 kcals
- Fat:24g
- Carbs:4g
- Protein:18g
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Wild Oats natural pumpkin seeds shelled
Per 1/4 cup - Calories: 180 kcals
- Fat:14g
- Carbs:4g
- Protein:9g
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Spitz seasoned pumpkin seeds (in shell)
Per 1 oz 1/3 cup - Calories: 170 kcals
- Fat:13g
- Carbs:3g
- Protein:9g
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Shiloh Farms organic shelled pumpkin seeds
Per 1/4 cup - Calories: 180 kcals
- Fat:14g
- Carbs:4g
- Protein:9g
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Dan-D-Pak Raw shelled pumpkin seeds, 000549
Per 35 g - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Dan-D-Pak Raw shelled pumpkin seeds, 055050
Per 35 g - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Compliments natural pumpkin seeds (shelled)
Per 1/3 cup - Calories: 290 kcals
- Fat:23g
- Carbs:4g
- Protein:18g
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365 Everyday Value pumpkin seeds shelled 28 g
Per 28 g - Calories: 203 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Winco pumpkin seeds roasted in shell bin# 1514
Per 1 oz - Calories: 147 kcals
- Fat:12g
- Carbs:4g
- Protein:9g