Calories in Dan-D-Pak Raw Shelled Pumpkin Seeds, 055050

200Calories
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Nutrition Facts Dan-D-Pak Raw Shelled Pumpkin Seeds, 055050

Amount Per 35 g
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Dietary Fiber 1g 4%
Iron 7.2mg 40%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 35 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Dan-D-Pak Raw Shelled Pumpkin Seeds, 055050 Good and Bad Points
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