Calories in shank
Shank results
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Elephant Bar braised lamb shank one shank - no rice
Per 1 serving - Calories: 810 kcals
- Fat:47g
- Carbs:50g
- Protein:43g
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Farmer John bone-in shank ham smoked hams (bone-in)
Per 4 oz - Calories: 130 kcals
- Fat:9g
- Carbs:0g
- Protein:8g
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Farm Fresh bone in shank portion ham hickory smoked
Per 4 oz - Calories: 1430 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Easy Meal lamb shank in red wine and rosemary sauce
Per 1 pack - Calories: 737 kcals
- Fat:41g
- Carbs:16g
- Protein:0g
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Cooking Light lamb shanks braised with tomato pg 274
Per 1 shank and 3/4 sauce - Calories: 254 kcals
- Fat:11g
- Carbs:12g
- Protein:26g
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Sugardale prestige fully cooked shank half smoked ham
Per 3 oz - Calories: 170 kcals
- Fat:14g
- Carbs:2g
- Protein:12g
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Hungry Horse classic lamb shank complete meal on menu
Per 1 main course - Calories: 2482 kcals
- Fat:94g
- Carbs:192g
- Protein:140g
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Samuel Mancino's Italian Eatery Bean & Ham shank Soup
Per 1 soup - Calories: 110 kcals
- Fat:0g
- Carbs:12g
- Protein:0g
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Cumberland Gap pork ham shanks hickory smoked, skinlessPer 16 oz - Calories: 360 kcals
- Fat:25g
- Carbs:1g
- Protein:30g
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Samuel Mancino's Italian Eatery bean and ham shank soup
Per 2 fl oz - Calories: 110 kcals
- Fat:4g
- Carbs:12g
- Protein:6g
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Icelandic USA catfish iqf shank fillet skinless boneless
Per 2 1/4 fillets - Calories: 160 kcals
- Fat:10g
- Carbs:0g
- Protein:17g
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BBC Good Food lamb shanks with chickpeas moroccan spices
Per 1 dish - Calories: 749 kcals
- Fat:72g
- Carbs:27g
- Protein:0g
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Bob evans homestyle recipe navy bean soup with ham shanksPer 1 tray - Calories: 170 kcals
- Fat:3g
- Carbs:29g
- Protein:9g
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Marks & Spencer lamb with chunky vegetables braised shank
Per 1/4 pack - Calories: 808 kcals
- Fat:38g
- Carbs:9g
- Protein:102g
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Cuisine Solutions lamb shanks in portobello and wine sauce
Per 114 g or 1/6 container - Calories: 160 kcals
- Fat:10g
- Carbs:1g
- Protein:18g
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Asda Extra Special pork shanks with caramelised apple sauce
Per 1/2 pack - Calories: 328 kcals
- Fat:12g
- Carbs:8g
- Protein:46g
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BBC Good Food braised lamb shanks with crushed herb potatoes
Per 1 shank plus potato - Calories: 782 kcals
- Fat:35g
- Carbs:57g
- Protein:54g
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Taste of Inspirations lamb shank with rosemary and mint sauce
Per 1/2 portion - Calories: 210 kcals
- Fat:9g
- Carbs:10g
- Protein:21g
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Winder Farms seared pork shank with portobello mushroom sauce
Per 123 g - Calories: 210 kcals
- Fat:12g
- Carbs:3g
- Protein:23g
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DUTCH FARMS shank portion smoked ham -water added fully cooked
Per 3 oz - Calories: 170 kcals
- Fat:14g
- Carbs:2g
- Protein:12g
