Calories in Icelandic USA Catfish iqf shank fillet skinless boneless

160Calories
How many calories should you eat?
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Nutrition Facts Icelandic USA Catfish iqf shank fillet skinless boneless

Amount Per 2.25 fillets
Calories 160 Kcal (670 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 90mg 30%
Sodium 70mg 3%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 112 g
  • Cal: 8 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57%)
  • Protein (43%)
Icelandic USA Catfish iqf shank fillet skinless boneless Good and Bad Points
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